Let’s discuss how CBT or ACT Therapy can support you on the next steps. Book a free initial phone consultation or for general inquiries.
Mailing Address:
The Coach House, 7 Admiral Road, Toronto, ON, M5R 2L4
(647) 376-7784
dr.isabellebauer@gmail.com
West Toronto CBT is a psychology practice that delivers evidence-based psychological treatments – Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance & Commitment Therapy (ACT) – to address mood and anxiety-related difficulties, including depression, Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Social Anxiety, Health Anxiety, Panic Disorder and Agoraphobia, Insomnia, Grief/Loss and more.
The first step towards change is always the hardest – let’s discuss how I can support you on the next steps of your journey forward. Let’s make your mental health a priority. The step you take today will create a ripple effect in your future!
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